Paleo Smoked Beef Brisket Recipe
If you’re looking for a new meat dish to make this spring or summer, you can’t go wrong with this Paleo smoked beef brisket recipe. It’s tender, juicy, and a perfect fit for all your BBQ cravings.
To prep the brisket, dry brine it overnight in the refrigerator. This process helps seal in flavor, making it extra tender and juicy.
While some Paleo dieters debate whether or not lean meats can be incorporated into a paleo diet, the fact is that there’s nothing at all wrong with incorporating grass fed fatty cuts of beef, lamb and pork from pastured animals as well. It’s simply a matter of making sure your macros are in balance.
This Paleo smoked beef brisket recipe is a great way to add a lean cut of beef to your meal rotation! It’s moist, juicy and totally fulfills your BBQ cravings.
The brisket itself is very tough, so it requires a slow cooking method such as braising or indirect grilling (on the smoker or in a crock pot) to cook properly. The long cooking time allows the brisket to melt into fall-apart tender pieces, which gives the cartilage and connective tissue plenty of time to soften without shriveling or turning dry.
The recipe includes a simple dry rub that’s seasoned with just a few spices and no added sugars to make it Paleo and Whole30 friendly. It’s an easy dinner to prep on a Sunday, and the leftovers will be delicious throughout the week!
Low in Calories
Whether you’re looking for a low in calories steak or just want to try something new, smoked beef brisket is a great option. It’s a meaty, tender cut that is packed with protein and fiber and can be cooked in many ways.
It’s also a good choice for someone who is trying to lose weight on a Paleo diet. This is because it contains a lot of healthy fat, making it an excellent source of energy for your body.
In addition, smoked brisket is easy to prepare and has plenty of flavor. If you want to make this dish even more delicious, rub it with a dry spice mix before smoking it.
For a larger brisket, it might be a good idea to trim off some of the fat before cooking and smoking it. This will help keep it from burning during the smoking process and also ensure that the brisket retains its moisture and flavor while cooking.
High in Protein
High in protein beef brisket makes an excellent addition to a Paleo diet. It contains a number of essential amino acids that our bodies cannot make, and it is also packed with anti-inflammatory omega-3 fats.
If you’re looking to add more meat to your diet, try this smoked beef brisket recipe. It’s easy to make, low fuss and everyone loves it!
If you’re going to cook a large piece of beef brisket, it is important to remove it from the smoker after it reaches an internal temperature of 185 degrees. You can do this by inserting a thermometer into the thickest part of the brisket.
Low in Fat
Incorporating a low-fat meat such as beef brisket into a Paleo diet is not difficult, and it can be a delicious meal that can easily fit within your calorie and fat intake limits. However, it is important to consult with a registered dietitian or nutritionist to make sure that this is the right meat choice for you.
One of the best ways to ensure that your smoked beef brisket will be extremely tender is to dry brine it beforehand and allow it to come to room temperature before smoking it on the smoker. This takes a little bit of forethought, but it can be well worth the effort!
The other way to ensure that your smoked beef brisket is super-tender is to cook it low and slow on the smoker, and keep it moist with a homemade baste. This is where a few key ingredients come in handy: apple cider vinegar, beef stock, and butter, melted.
Read more great BBQ articles at Bob’s BBQ Tips