Grilled Steak Salad Recipes

Grilled steak salad recipes

Grilled steak is a healthy, satisfying protein that pairs well with all sorts of salads. Check out these delicious recipes featuring this classic dinnertime protein!

Salads are a fantastic way to add variety to your meal. They’re easy to make and can accommodate a range of ingredients, from meaty cuts to sweet fruits.

What are some good salads to make with grilled steak?

A hearty and satisfying steak salad is the perfect light summer meal. Grilled steak pairs perfectly with peppery greens like arugula and funky blue cheese, plus a tangy and acidic dressing to cut its richness.

If you want to make a steak salad for a picnic or family gathering, it’s easy to make ahead and freeze for a later date. You can also marinate the steak ahead of time and reheat in the oven before serving!

To prepare the grilled steak, coat both sides of the steak with olive oil and kosher salt. Cover and refrigerate for at least 1 hour or up to overnight before grilling.

Grill the steak on a clean, oiled grill over medium-high heat until cooked through (for medium rare, it’s about 130-135degF). Transfer to a cutting board and let rest for 10 minutes before slicing against the grain.

Blue Cheese Steak Salad

If you love grilled steak, this salad is sure to please. It’s loaded with a savory steak, bitter escarole, crunchy lettuce, sweet red peppers and topped with an easy-to-make blue cheese dressing.

Flank steak is a great choice for this salad, because it cooks quickly and slices nicely against the grain. It’s also an inexpensive cut that you can find in most grocery stores.

In a large skillet, heat oil over medium-high heat until shimmering. Add steak and season with salt and pepper. Grill 5-7 minutes per side until meat reaches desired doneness (for medium-rare, a thermometer reads 135deg; medium, 140deg; medium-well, 145deg).

Remove steak from pan; let stand 5 minutes. Slice against the grain and divide evenly among plates. Drizzle with reserved dressing and garnish with scallions.

Grilled Steak with Avocado Salad

A grilled steak is paired with creamy avocado and served over a green salad. The salad is topped with fresh pineapple and a cilantro lime vinaigrette for an incredible summer dish.

To make the dressing, combine the cilantro, garlic, lime juice and honey in a food processor or blender. Add olive oil and process until smooth.

The steak can be cooked on the grill or in a pan. A grilled steak should be about medium-rare, while a fried steak should be well done.

Whether you cook the meat on the grill or on a stove top, it is important to check the steak’s temperature. A meat thermometer is best, but you can also use your fingers to test for doneness.

This salad is also a great way to eat more healthy fats and protein, which are good for the heart. You can add extra veggies like sliced jalapenos, green onion, or cooked corn to the salad for an added boost of nutrients.

Grilled Steak with Corn and Avocado Salad

A blissed-out blend of grilled corn, creamy avocado, bright fresh tomatoes and peppery arugula tossed in a honey-lime dressing is the ultimate summer cookout side. This slam-dunk salad is also an easy weeknight meal that you can make ahead and keep in the refrigerator for a few days.

This grilled steak with corn and avocado salad is healthy, delicious, and a great choice for lunch or dinner. The smoky grill flavor of the flank steak pairs perfectly with the sweet and juicy grilled corn.

To start, season the flank steaks with olive oil, garlic, fresh herbs and salt and pepper. Marinate for at least an hour and then grill on high for 6-8 minutes each side or until they reach desired doneness. Transfer to a serving platter and serve with a charred avocado-corn salsa.