Author Archives: Bob

Steak Grilling Times

Knowing the right grilling time for your steak can improve the taste and texture of your next barbecue. However, it is important to note that cooking times for steak will vary depending on the cut of meat, thickness, and preferred doneness level. A good rule of thumb is to cook a medium-rare steak for 3-4…

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Best Meats for Smoking on a Paleo Diet

Smoking is one of the most delicious and healthy methods of cooking. It gives a meat or fish a beautiful, smoky aroma and taste. To get the best flavors, use a good smoker and wood chips or pellets. Different types of wood give each type of meat a distinct flavor. Pork When smoking on a…

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Smoking Meat Without Sugar on a Paleo Diet

The Paleo diet is based on the foods our ancestors consumed in the Paleolithic era, which is 2.5 million to 10,000 years ago. It focuses on lean meats, vegetables, fruits and healthy fats. In addition to reducing weight and improving heart health, paleo eating patterns may also help lower blood sugar and insulin levels. This…

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Steak Marinade Recipes

Using marinades before grilling beef can add an extra layer of flavor and tenderness to your steaks. It’s an inexpensive way to enhance your food and turn it into a meal everyone will love. A marinade is typically a combination of salt, oil, herbs and spices, and an acid (like vinegar or lemon juice). All…

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Paleo Meat Smoking Techniques

Smoked meats are a great way to add a lot of flavor and variety to your paleo diet. But, as with any new cooking technique, it takes some practice to get the hang of it. For beginners, try pork butt or beef brisket, as they have a consistent cooking temperature and are easy to master.…

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Smoking Meat on a Paleo Diet Tips

Smoking meat is a delicious way to cook your favorite cuts of meat. There are a few tips that you can follow to get the best results when smoking meat on your Paleo diet. Keep these tips in mind and you’ll be able to smoke your favorite cuts of meat quickly and easily! 1. Use…

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Steak Seasoning Ideas

Spices and herbs are an excellent way to add flavor to steak. These can be as simple as a sprinkle of rosemary or thyme, or they can add a whole new dimension to your cooking. For the best results, season your steak right before you grill it. This will help ensure that the spices stick…

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Charcoal Grilling Vs Gas Grilling Steak

There are many people who love the idea of cooking steak on a grill. They may wonder if it is better to use charcoal or gas. Ultimately, this will depend on what you want to achieve. For example, if you prefer a high temperature and a lot of sear marks on your meat, then you’ll…

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How to Check Steak For Doneness

Many home cooks and professional chefs struggle to cook steaks to the perfect doneness. Luckily, a little hack can help you check if your steak is done cooking. The palm test, also called the finger test, is a common method to tell steak doneness. Simply touch the fleshy part of your palm right below your…

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Paleo Smoked Pork Shoulder Recipe

Pork shoulder is a lean, tender, flavorful cut of meat. It’s dark in color because it contains a lot of myoglobin, which stores oxygen and provides the meat with an intense pork flavor. Pork shoulder is also a great source of healthy fats that are an important part of a Paleo diet. They increase your…

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