Author Archives: Bob

How Long to Smoke Chicken on a Paleo Diet

Knowing the ideal smoking time for chicken on a Paleo diet can help you achieve the best results when smoking it. This can result in juicy tender meat that’s not tough or rubbery. How long a chicken breast takes to smoke depends on several factors including the wood chips used, smoker temperature and the size…

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BBQ Steak Cookout Planning

There’s nothing more fun than throwing a BBQ with friends and family. However, planning a successful cookout can be difficult. The first step is to know how much meat you’ll need per person. Then, figure out how many side dishes you’ll need to serve alongside your main meal. Plan Ahead. Whether you’re hosting an intimate…

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How to Season a New BBQ Grill For Steak

Seasoning a new BBQ grill is an important step. It will help you get the most out of your cooking experience and help prevent rust from forming. Seasoning a new grill is simple and easy to do. You just need to follow a few steps. It won’t take long, and it will make sure your…

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Brining Chicken on a Paleo Diet For Smoking

Brining chicken before smoking can be a great way to enhance the flavor and texture of your smoked meats. It also helps tenderize the meat, ensuring it stays juicy and tasty. A good brine can help solve one common problem that most smoked chicken cooks struggle with. It keeps the skin from becoming rubbery and…

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Marinating Chicken on a Paleo Diet For Smoking

A good marinade can enhance the flavor and tenderness of smoked chicken. There are many Paleo-friendly marinades that can be used on your next grilling session. If you are a meal prepper, these marinades can even be frozen! For maximum storage, be sure to use a sealable plastic bag. 1. Apple Cider Vinegar Marinade Paleo…

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Grilling Steak on a BBQ – Cooking Safety Tips

When you’re grilling steak on a BBQ, it’s important to follow some safety tips. These simple steps will keep you and your family safe from food poisoning. Wash your hands and utensils before and after handling raw meat, poultry and seafood. Don’t let vegetables touch the juices from raw meat, and don’t put cooked foods…

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Smoking Chicken on a Paleo Diet Without Sugar

When you switch to a paleo diet, you’ll be eating food that your body’s evolved to digest. This means that sugars won’t spike your blood glucose levels as quickly as processed foods do, helping you stay stabilized and feel fuller longer. It can also help you regulate your weight and control your appetite. The best…

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Paleo Smoked Chicken Leg Quarters Recipe

There is something about the combination of juicy, fall-off-the-bone smoked chicken and a sweet and spicy dry rub that makes this recipe a summer favorite. It also makes a great low-maintenance option for any backyard barbecue. This Paleo smoked chicken leg quarters recipe is easy to make and incredibly flavorful with just four ingredients! A…

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Grilling Steak With Wood Chips

Grilling is an art that takes a variety of meat cuts from bland to incredibly juicy and flavorful. A great way to take your steaks to the next level is to smoke them. Smoking gives your steak a robust, smoky taste that will be sure to please. You can choose from a number of different…

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Grilling Steak on a Rotisserie BBQ Grill

If you’re looking for an easy, yet delicious way to cook steak, a rotisserie BBQ grill is the perfect solution. It self-bastes, leaving you with juicy, tender steak that’s cooked to perfection. A rotisserie is also great for feeding large groups because it can handle larger cuts of meat. However, it’s important to place a…

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